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Common Causes of Back Pain

There are multiple different origins of back pain. They can range from the very minor to the very severe. Muscle strains or sprains can cause spasm and the most common...

Yoga For Back Pain – Yoga Basics

– What’s up everyone, welcome to Yoga with Adriene, I’m Adriene. Welcome to our new yoga room. This is our first video back in the new yoga room, or...

What causes lower back pain & when should I be worried?

Well, the actual cause of lower back pain is unknown but it’s more important to rule out the most serious things which can give rise to back problems such as cancers,...